Preventative Care
How does yogurt help protect against colorectal cancer?
According to a Harvard Medical School study following 130,000 people over 30-40 years, regular yogurt consumption (two or more servings weekly) is associated with lower rates of aggressive colon cancer. Researchers found that yogurt contains Bifidobacterium strains that promote gut health and enhance the gut barrier function. The longitudinal study demonstrated that long-term yogurt intake specifically reduces the risk of proximal Bifidobacterium-positive cancer. This suggests yogurt's beneficial bacteria create a stronger intestinal barrier, providing protection against certain aggressive forms of colorectal cancer.
Watch clip answer (01:12m)
CBS News
00:05 - 01:17
Which types of yogurt are best for reducing cancer risk?
Dr. Shuji Ogino from Harvard Medical School recommends unsweetened plain yogurt as the best choice for potential health benefits. His recommendation comes from comprehensive research following 130,000 individuals, which found regular yogurt consumption may lower the risk of aggressive colon cancer. He specifically cautions against yogurt products loaded with sugar, which have negative health effects including increased risk of cardiovascular disease, diabetes, and cancer. The beneficial bacteria in plain yogurt contribute to gut health and may enhance gut barrier function, making unsweetened varieties the optimal choice for those concerned with cancer prevention.
Watch clip answer (00:22m)CBS News
01:17 - 01:39
What solutions do experts recommend to protect hearing when using noise cancelling headphones?
Experts recommend several practical approaches to mitigate hearing risks from noise cancelling headphones. First, users should pay attention to their total sound exposure from both the headphones and surrounding environments to avoid cumulative damage. Additionally, taking regular breaks from listening is essential for protecting hearing health over time. These simple preventative measures can help users enjoy the benefits of noise cancelling technology while minimizing potential long-term impacts on auditory processing, particularly important for younger users who may be more susceptible to hearing damage.
Watch clip answer (00:14m)
WION
01:18 - 01:33
How can yogurt consumption help protect against colon cancer?
According to new research, regular consumption of low-sugar yogurt may help protect against aggressive forms of colon cancer. A longitudinal study conducted by Dr. Shuji Ogino from Harvard Medical School, involving 130,000 participants over 30-40 years, found a significant association between yogurt consumption and reduced risk of proximal Bifidobacterium positive colorectal cancer. Unsweetened yogurt varieties appear to be particularly beneficial for maintaining gut health by enhancing gut barrier function. This protective effect highlights the importance of incorporating low-sugar yogurt into dietary choices for potential cancer prevention benefits.
Watch clip answer (00:11m)
CBS News
00:01 - 00:13
Which types of yogurt are best for health benefits?
According to Dr. Shuji Ogino from Harvard Medical School, unsweetened plain yogurt is the best choice for maximizing health benefits. This recommendation comes from research following over 130,000 participants for 30-40 years, which found that consuming two or more servings of yogurt weekly was associated with lower rates of specific types of colorectal cancer. The beneficial bacteria in yogurt help maintain a healthy gut barrier, potentially providing protection against aggressive colon cancer. Dr. Ogino specifically advises against sugar-laden yogurt options, as they may diminish the health benefits while adding unnecessary sugar to your diet.
Watch clip answer (00:10m)CBS News
01:17 - 01:28
How do the staff cuts at the CDC impact disease preparedness amid ongoing health threats like the avian bird flu?
The staff cuts at the CDC directly contradict the government's stated preparedness for handling ongoing health threats like the avian bird flu. Officials claim they are prepared to deal with these health emergencies, yet they are simultaneously reducing personnel at the very agencies responsible for disease surveillance and response. These cuts affect the Centers for Disease Control and Prevention, the primary organization tasked with monitoring and controlling disease outbreaks. This contradiction raises serious concerns about the effectiveness of public health responses when essential staff are being eliminated from critical response teams during active health threats.
Watch clip answer (00:23m)
MSNBC
01:23 - 01:46