What psychological effects are Democrats experiencing due to current political circumstances, and what treatment approaches are being recommended?

According to a DC psychologist cited in the discussion, there has been a notable increase in Democratic patients experiencing political burnout, guilt, and despair. The conversation highlights how rapid political changes and societal pressures are taking a significant psychological toll on certain groups. Dr. Drew Pinsky emphasizes the importance of exposure therapy as a treatment approach to build mental resilience and help individuals cope with political stress. The discussion underscores the growing need for healthier coping mechanisms in an increasingly polarized political environment.