What are the concerns associated with using noise cancelling headphones?

Noise cancelling headphones, while valuable tools, need to be used with moderation and consideration due to potential health risks. Recent studies indicate that excessive use can lead to auditory processing disorder (APD), particularly among young adults, affecting the brain's ability to interpret sounds in noisy environments. Experts from the UK's National Health Services warn that this technology, while enhancing listening experiences, increases the risk of hearing loss and introduces other health concerns. To use headphones safely, users should manage sound exposure levels and take regular listening breaks to protect long-term hearing health.