How did going through the Modern Day Knights program help Michael Chernow address his childhood traumas?

Michael Chernow explains that the program helped bring to light some of his deep-seated trust issues stemming from his traumatic upbringing. Having experienced a very violent and abusive relationship with his father, Chernow was motivated to look elsewhere for father figures, which unfortunately led to another abusive relationship with a mentor. The Modern Day Knights program, designed to address trauma and promote healthy masculinity, provided Chernow with a space to confront these painful experiences. Through intense activities and male bonding, he began recognizing how these early traumas had shaped his ability to trust others, marking an important step in his healing journey.