What does Jesse Watters suggest is the problem with the Democrat media diet and how can it be improved?

Jesse Watters describes the Democrat media diet as 'ultra processed news' consisting of sources like Maddow, 60 Minutes, and New York Times, which he claims makes consumers 'sick' and leads to irrational thinking. This unhealthy media consumption contributes to what he refers to as 'Trump derangement syndrome.' Instead, Watters advocates for a 'healthy, balanced diet' of media that includes Fox News, Joe Rogan, and content from Elon Musk. He argues that diversifying one's media intake leads to better thinking and feeling, as it provides more comprehensive information than what he believes Democrats typically consume. The fundamental comparison he makes is that media consumption works like food - 'what you put in, what you get out.'